Yoga

Posted on 24 June 2010 by

Yoga can be defined as a mental connection achieved through remembrance. Wherever the mind is focused that can be called a yoga. It is a natural ability of the body to withdraw into itself in the face of external difficulties, which is used in meditation. 5000 years back yoga postures have been found in archeological [...] Continue Reading

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Yoga lotus

Posted on 24 June 2010 by

The term lotus in yoga refers to the sitting posture of the yoga practitioner in the form of a lotus with the feet resting on opposite thighs to increase the ability to proper breathing technique and meditation posture. This is the famous posture in the Yoga which is originated in Hindu tradition which is often [...] Continue Reading

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